For World Health

Sunday, July 16, 2006

Coca Cola degenerates bones

Phosphorus found in soda depletes calcium in bones.

People of the world, do not drink soda. Those with injured bones, consider legal action against Coca Cola and the Pepsi Bottling Company. American Doctor's Association, please organize your files on soda and present this information to the state and media sources regarding soda companies.

Pepsi and Coke should cease battling for the 3rd world and reduce their proliferation of sugary unhealthy soft drinks. Instead of using sugar for those drinks they could use it in fuels, or fiscally request that the cropland be shifted from sugar to other more healthful products. Pepsi and Coke should produce more fruit juices and vegetable drinks. Americans in particular and people of the world receive far too few vegetables in their diet and not enough low-sugar fruit juices. The existing bottling companies are in prime position to remedy this situation.

Splenda and most other sugar-mimicking substances aren't much better, and have been linked to a raft of unpleasant side effects. It's just not sugar, and your body has not been made to enjoy or use it. Using less plain refined sugar in your diet and less hydrogenated oils and animal fats is almost always a good option. Herbal sugar replacement and vegetable oils may be a better choice. Many teas are a fine choice. Yerba Mate is a good tea to try. But, please, don't add fake sugar to it.

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